The Subtle Art of Not Giving a F äâ¸â­ã¦â€â€¡

At that place's zilch subtle about Marker Manson. He's crude, vulgar and doesn't requite a f*ck.

Just like anything of true value in life, dig a footling deeper and yous'll notice treasure worthy of whatever explorer willing to look beneath the surface.

I recently interviewed Marking well-nigh his new book, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, and found that the human behind the profanity is actually incredibly inspiring, deeply philosophical, and extremely clever.

Then clever in fact that he's brilliantly disguised his volume using linguistic communication as a way of tricking the reader into reading a book about values.

At its core, The Subtle Art of Not Giving a F*ck is a volume about finding what'south truly important to you and letting become of everything else. In the aforementioned way that he encourages limiting exposure to mindless distractions such equally social media, tv and technology, he encourages limiting business organization over things that have little to no meaning or value in your life.

In our interview, Mark said, "If seeing things online or hearing things your co-workers say is really affecting you that much then yous need to look at the values in your life. If your emotions are constantly existence pushed this way or that way, and you lot experience like you lot're never in control, it'south probably because you lot're valuing a lot of the wrong things."

More than a applied guidebook to choosing what's important in our lives and what's unimportant, information technology's a brutally honest and much needed reality bank check virtually our personal problems, fears and expectations. It'southward a assuming confrontation of cocky, our painful truths, faults and uncertainties, without all the positive airy fairy fluff we've been spoon-fed to believe by self-help gurus.

Think positive?

"Fuck positivity," Manson says. "Let's be honest; sometimes things are fucked upwardly and nosotros take to alive with it."

Exist boggling?

"Not everyone tin be extraordinary - at that place are winners and losers in society, and some if information technology is not fair or your fault," Manson writes.

Seek happiness?

"The path to happiness is a path full of shit heaps and shame," he remarks.

By far, my favorite quote in the volume.

And I'chiliad an ceaseless happiness seeker.

Reading Marking's book, I laughed until I snorted and cried until I shriveled. He'due south as painfully honest as he is outrageously funny. I find his honesty to be refreshing and fulfilling. When every other self-help volume injects you with cheap, experience-practiced highs that last every bit long every bit your nose remains buried in the book and serves no practical purpose out in the mud and grime of your daily life, Mark'southward book yanks you out of delusion and denial, points at the pit yous're stuck in and forces you to not only await at the filth and dirt covering you but too to accept it.

This, he says, is the real source of empowerment. "Once nosotros encompass our fears, faults and uncertainties - once nosotros stop running from and avoiding, and starting time confronting painful truths - we can brainstorm to discover the courage and confidence we desperately seek."

Instead of aiming for an unattainably perfect, problem free, experience-skillful life, Marking suggests asking the essential question, "What problem do you want to accept?"

If it's truthful what he writes, that "Life is substantially an endless serial of bug. The solution to one problem is merely the cosmos of some other," then information technology makes sense when he tells me that life sucks for those who constantly try to go abroad from problems. Instead of asking "how can I become rid of my problems?" the question becomes, "What are the bug that excite me? What are the problems for which I am willing to sacrifice for, to work for?"

"Predicated on peddling highs to people rather than solving legitimate problems," he calls the modernistic self-help market the "french fries and soda version of personal growth". "It's really good and easy to consume... but in that location is an inherently painful and difficult struggle every bit role of growth and if you lot are never willing to hit people on the confront with that, most people are just gonna avoid it... They're just going to keep finding more feel-good stuff to distract themselves with."

As any fast nutrient restaurant can tell y'all, in that location's a lot of money to be fabricated in french fries and soda. And with the self-comeback manufacture netting $eleven billion a twelvemonth in the United states alone, it's no wonder the market place is saturated with touchy feely everything-is-awesome french chips. Yous can practically lick the hope off your fingers along with the salt.

Manson, on the other manus, offers no hope in his book. At to the lowest degree, not on the surface. "This book doesn't requite a fuck near alleviating your problems or your hurting," he writes. "This book is not some guide to greatness - it couldn't be, because greatness is merely an illusion in our minds, a made-upwardly destination that we obligate ourselves to pursue, our ain psychological Atlantis."

The irony is the book actually is about greatness. It is hopeful. At that place's greatness to be discovered in accepting our lack of greatness, our simplicity and dazzler amidst the complex and ugly. And in embracing our problems along with the dirt, muck and grime that essentially accompany life and humanity, we come up to live the good life we always yearned for.

The Subtle Fine art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life is a deeply inspiring book about values and purpose cleverly bearded in rough iv-letter vulgarity, negativity and apocalyptic doom.

There are no soft puffy cloud prancing unicorns offering hugs on colorful rainbows, only F-bomb explosions and brutal smack-you-in-the-confront reality slaps.

But by the fourth dimension you lot finish reading it, you'll find yourself tingling with promise. The world of a sudden seems brighter and lighter. You'll feel gratis, and oddly, good, despite the shit sandwiches served throughout the book. And it won't be the surfacey french fry kind of skillful that makes your body crave real nourishment, but the kind of dwelling house-cooked-goodness good that warms y'all from deep within, similar y'all've just been served a hearty platter of whole, raw, organic, unfiltered truth.

To listen to the full interview, click hither to go to the audio.

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Source: https://www.huffpost.com/entry/the-subtle-art-of-not-giv_b_12012008

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